Dietitian In Zirakpur – Good nutrition is an essential part of leading a healthy lifestyle. But what to eat for healthy living is a critical issue. Well, now you no need to worry as Dietitian Nupur Malhotra who is the best Dietitian in Zirakpur will help you to get a healthy diet plan for a fit life. She with her 10 years of experience gives the best guidance for weight management, diabetes, hypertension, and many other health problems.
Keeping active and eating a healthy balanced diet helps you to maintain your weight. It also protects you from different serious health issues. Around 10% of people in India consume fried foods daily and 38% weekly. According to the National Family Health Survey, only 47% of women consume dark green and leafy vegetables daily and 38% of women eat them once a week.
Connect with Dietitian Nupur Malhotra to get the best diet tips for yourself. For telephonic assistance contact us at 09779117172 or you can mail us at nupur78@gmail.com.
A dietitian is an expert in nutrition and dietetics. They can guide you about human nutrition and regulation of diet. Basically, a dietitian is a regulated healthcare professional who diagnoses, assess, and treat nutritional health problems. They can make easier for the people to make healthy food choices. Only a certified dietician can guide you with the best about healthy living.
From the total population of about 1,350,438,098 over half of the people of India especially women eat an unbalanced diet. According to the National Family Health Survey, only 45% of women eat beans, pulses, curd, and milk daily. This is due to the unawareness about the nutritional diet. Also by the changing market trends, most of the people attract towards junk food. And in the past decade, 2.9-14.3% of children in the country could be obese and 1.5-24% overweight.
In India, it is also seen that food habits are discriminatory in terms of gender. There are two classes of people in India—those who can’t afford a healthy diet and the others who can afford them but then they discriminate between male and female children.
This unhealthy lifestyle leads to different health problems like obesity, hypertension, weight gain, diabetes, heart problems, etc. Around 21.5% of men and 19.4% of women suffer from diabetes, 23% of men and 22.4% of women suffer from high cholesterol levels, and 38% of people are suffering from obesity.
Around 50% of residents of Zirakpur are health conscious and want to live a healthy diet. But with the increasing market trend, it becomes very difficult to manage a healthy and balanced diet. Around 63% of men and 72% of women in urban India work for eight hours a day. So due to this busy lifestyle, it is very difficult to follow some strict healthy plans. Due to the unhealthy lifestyle, 28% of men and 21% of women do not indulge in any kind of physical exercise.
Only a dietitian can help in healthy living. They are the most valuable and important members of the health team. One should always recommend a good dietitian once in their lifetime to know the real self and requirements. If you really want to change your world from unhealthy living to a Healthy environment then choose the best Dietician In Zirakpur. It’s a great opportunity to live your life as you want. So, if you are from Zirakpur, contact dietitian Nupur Malhotra, she is the best dietician in Zirakpur and will guide you with the best healthy diet plans for a better lifestyle.
There are many dietitians in Zirakpur. But which one to choose is one of the difficult tasks. If you are the one who is searching for the best dietician in Zirakpur then no need to worry. Just get in contact with Dietitian Nupur Malhotra who is one of the top #10 Dietitians in Zirakpur, Punjab with an experience of 10 years in Nutrition Solution Industry and 4 years in Weight Management. She is independently running a Nutri Diet Clinic which is in Panchkula very near to Zirakpur.
Nutri Diet Clinic is the best clinic in Zirakpur to get your diet plans and to stay healthy. We offer her services in different problems like hypertension, anemia, diabetes, cardiovascular diseases, celiac sprue, pregnancy, liver problems, kidney problems, weight management, and many more. Dietitian Nupur has been a blessing for many patients across India with many serious health issues. Her Diet plans have cured over 10,000 people around.
So, book your appointment with Nupur Malhotra for the best guidance tips for a healthy lifestyle.
Name – Dietitian Nupur Malhotra
Address – Zirakpur
Phone – 09779117172, 08146997172
Tags: Dietitian Nutritionists In Zirakpur, Top Dietician In Zirakpur, Top Dietitian In Vip Road Zirakpur, Top Dietitian In Zirakpur