Thyroid Treatment in Mohali
Thyroid Treatment in Mohali – Thyroid disorders are common among people all over the world. A recent survey has shown that around 42 million people in India are suffering from thyroid diseases. Hyperthyroidism is the most common thyroid disorders in India. A thyroid problem can be treated by having a proper diet and eating plans. Dietitian Nupur Malhotra is one of the leading dietitians who gives specialized thyroid treatment in Mohali.
Nutrition plays a vital role in maintaining thyroid health and thyroid problem can be eliminated by having a proper diet. Dietitian Nupur Malhotra is experienced as well as eminent healthcare professionals in the field of health and nutrition. She is having a work experience of 10 years in Nutrition Solution Industry. For more details, give us a call at 09779117172 or send your health-related queries at nupur78@gmail.com.
Table of Contents
What Is Thyroid?
Thyroid problem arises when the gland produces too much thyroid hormone and this condition is known as hyperthyroidism. It also causes enlargement of the thyroid gland in the neck. Thyroid disorders are the conditions that affect the thyroid gland (a butterfly-shaped gland in the front of the neck). This gland is responsible for regulating different metabolic processes throughout the body. The thyroid disorders affect the overall functioning and the structure of thyroid gland.
Specific Kinds of Thyroid Disorders
There are different types of thyroid disorders that include.
- Hypothyroidism
- Hyperthyroidism
- Goiter
- Thyroid Nodules
- Thyroid Cancer
- Hashimoto’s Thyroiditis
Main Symptoms of Thyroid Problem
The main symptoms of thyroid problem are mentioned as follows.
- Fatigue
- Poor concentration
- Dry skin problem
- Constipation
- Feeling cold
- Fluid retention
- Muscle and joint aches
- Intolerance for heat
- Unintentional weight loss
How Thyroid Can be Treated?
A thyroid problem can be treated by having a proper daily living eating plan. This health issue can be treated naturally in a better way. The thyroid disorders can be well managed by taking proper medical treatment and by following a healthy diet eating plan. The thyroid is not a life-threatening disease. You can treat your thyroid problem by adopting a nutritious diet for your thyroid problem. Improving your diet and adopting regular exercise may help in treating thyroid problem effectively.
A thyroid problem can be treated by following the below-mentioned steps.
- Eat Nutritious Foods – You should eat a variety of fresh fruits, vegetables, and whole-grain foods in order to improve your thyroid health.
- Cut Fats and Carbohydrates – You should reduce saturated fats from your diet such as meat, cheese, trans fats, hydrogenated oils, etc. These fats contribute to certain heart diseases and some forms of cancer also.
- Take Dietary Fiber – Dietary fiber improves the digestion power in the body. You should tale whole-grain foods, vegetables, and fruits for ensuring healthy dietary fiber intake in your body.
Foods to Eat
You should add the following food items in your daily eating plan if you want to treat a thyroid problem.
- Seaweed
- Yogurt
- Brazil Nuts
- Milk
- Chicken and Beef
- Fish
- Shellfish
- Eggs
- Blackberries, strawberries, cranberries, goji berries
- Cauliflower, kale, broccoli, bok choy
- Soy
Foods to Avoid
The following foods should be avoided if you are suffering from a thyroid health problem.
- Gluten
- Highly processed foods
- Fast food
- Bread, pasta, cereals, beer, etc.
- Nuts and seeds, peanuts, etc.
Dietitian Nupur: Best Dietitian for Thyroid Treatment in Mohali
Dietitian Nupur Malhotra is one of the best dietitians in Mohali who gives the best health advice and tips. She is one of the leading nutritionists in the Tricity. She is also having an experience of 4 years in weight loss and weight management. Her basic motive is to improve the present health conditions of the people by giving proper health counseling for the people.
Some of the positive points of choosing Dietitian Nupur as a good dietitian are as follows.
- One of the most trusted and reliable dietitians in the city.
- Gives the best health suggestions.
- Provides meal plans without compromising the taste of her patients.
So, if you are the one who wants thyroid treatment in Mohali, then feel free to connect with us anytime.
Contact Details
Name – Nupur Malhotra
Address – #79, Sector-17, Panchkula, Haryana, India
Phone – 09779117172, 08146997172