Diet Consultant For Hypertension – Hypertension is one of the most common health problems worldwide. We are living in an environment where our health is influenced by lifestyle and eating habits. Are you the one who is suffering from hypertension? If yes, then you must visit a registered dietitian Nupur in order to get a diet consultant for hypertension.
Almost in among 90% of patients the cause for hypertension is unknown. So it is very important to have a healthy diet in this rapidly changing environment. Nupur’s Nutri Diet Clinic aims at improving the health of patients with healthy diet tips. For further query feel free to contact us at 91-8295195172 or you can drop us the mail at contact@dietitiannupur.com.
What Is Hypertension?
Hypertension is basically a condition where the force of blood against the artery walls is too high. It is also known as high blood pressure (HBP). Hypertension is very dangerous as it makes the heart work harder than it normally works. It may also damage the arteries and lead to stroke, kidney problems, and heart diseases. It becomes one of the common health problems nowadays. With every third person, we met have this problem. Approximately one-third population of India is suffered from hypertension. Currently, the number of hypertension patients is increased from 20 – 40% in urban areas and 12 – 17% in rural areas. Unmanaged hypertension can lead to many serious diseases. So we need to focus more on living a healthy lifestyle.
The symptoms of hypertension are:
- Shortness of breath
- Dizziness
- Headaches
- Nosebleeds
- Flushing
- Chest pain
- Blood in the urine
- Visual changes
These symptoms require immediate consultancy from a doctor or dietitian. One of the best ways to know about this problem is through regular blood pressure readings.
Advantages Of Choosing Nupur’s Nutri Diet Clinic For Diet Consultant For Hypertension
Taking a diet consultant for hypertension from a registered Dietitian Nupur has many benefits. The benefits of choosing Nupur’s Nutri Diet Clinic are:
- She is an expert in food and nutrition field.
- Dietitian Nupur has more than 10 years of experience.
- If you have a high blood pressure problem, then she will help you by changing your diet plans without compromising the taste.
- She guides you about the right choice of foods.
- Guides you about which food to eat in order to reduce high blood pressure.
- And many more.
Can Consulting Diet Consultant Treat Hypertension
Yes, your consulting a diet consultant for hypertension can treat your high blood pressure problem. Your diet can play a major role in treating high blood pressure problem. High blood pressure can only be controlled by manageable meal plans. Your diet plan will include:
- Limiting sugar and sweets
- An emphasis of whole grains
- Lots of fruits and vegetables
- More beans, nuts, fish, lentil, and poultry, but less red meat
- Plenty of low-fat milk products, such as 1% or skim yogurt and milk
- Less sodium
- Reduce the use of foods which are high in cholesterol and saturated fat
- And many other foods.
Nupur’s Nutri Diet Clinic: Best Diet Consultant For Hypertension
We have mentioned above the different types of foods that you have to add in your diet plan. But no one knows that what amount to take and at what time. Now you no need to worry as Dietitian Nupur is here to help you. She is one of the best dietitians in Panchkula and in tri-city. Nupur’s Nutri Diet Clinic is run independently by Dietitian Nupur. Located in Panchkula, Nutri Diet Clinic aims at improving the different health problems of patients by healthy meal plans. She also offers online counseling all over the country. To book an appointment, click here. You can also call us at below-mentioned number.
Contact Details
Name – Dietitian NupurAddress - #79, Sector 17, Panchkula, Haryana
Phone Number - +91-9779117172